Top 9 Brazilian Breakfast Dishes
In Brazil, breakfast is known as Cafe da Manha which literally means “morning coffee”. Most Brazilians keep it light and simple, with coffee being the main staple. As long as there is a cup of coffee with your breakfast, you’re good to go! Typically you’ll find Brazilians enjoying their coffee with bread, cake, fruits, juices, and/or light cold cuts between 6:30 and 8:00am.
So join me as we explore these delicious Brazilian breakfast options!
1. Bolo de Fuba
Cake for breakfast? Yes! Brazilians love it for their first meal of the day. When I was first introduced to Bolo de Fuba, a traditional Brazilian cornmeal cake, I knew I was in for a treat. The aroma of freshly baked cake filled the air, and I couldn’t wait to sink my teeth into a warm, crumbly slice.
Bolo de Fuba is a fixture at many Brazilian breakfast tables and for good reason. The slight sweetness of the cake is balanced perfectly by the cornmeal’s nutty flavor and the buttermilk’s slight tanginess, making for a delightful morning treat.
One thing that I love about Bolo de Fuba is its versatility. It can be served plain or with toppings such as grated coconut, fresh fruit, sugar syrup, powdered sugar, dulce de leche, or cheese. No matter how it’s served, Bolo de Fuba never disappoints.
If you haven’t had the chance to try this delicious Brazilian cake, I highly recommend giving it a try!
2. Tapioca Crepes
Oh, Tapioca Crepes! These delicious creations remind me of my time in Brazil, where I enjoyed them for breakfast a lot!
The crepes are made from a starchy root vegetable called cassava, which is native to Brazil. The technique involves pouring the water and tapioca flour batter onto a hot pan, waiting until it forms a thin layer, flipping it over, and then filling it with savory or sweet ingredients.
My favorite filling is coconut, but I have also had it with chocolate, fruit, condensed milk, peanut butter and bananas, cheese, ham, and eggs. The Tapioca Crepes are a beloved Brazilian staple that I’m excited to see more people enjoying around the world. It’s not just tasty but also gluten-free, making it wonderful for people on dietary restrictions. Whether you’re in Brazil or trying it elsewhere, Tapioca Crepes are a must-try breakfast food!
3. Acai na Tigela
Have you heard of Acai na Tigela? It’s a traditional Brazilian breakfast that’s also becoming increasingly popular worldwide, and when I tried it in Brazil, I was hooked!
Think of a thick smoothie made from frozen acai berries blended with guarana syrup served in a bowl and topped with granola, fresh fruit, shredded coconut, and/or honey. It’s not only delicious but also healthy and surprisingly filling – it’s a great way to start your day and you can customize it any way you like!
If you ever get the chance to visit Brazil, make sure to try Acai na Tigela and see why it’s such a beloved breakfast option. Trust me, you won’t regret it!
4. Pingado with French Bread
There are few breakfasts that hit the spot quite like a freshly brewed Pingado with some warm French bread. This classic combo will start your day off on the right foot.
For those unfamiliar with Pingado, it’s simply steamed milk with a touch of espresso or coffee — perfect for those who want a little caffeine kick without going overboard. And the French bread? Crunchy on the outside, yet soft and pillowy on the inside and is begging you to slap on lots of butter and jam or cheese depending on what you’re in the mood for!
Though this breakfast might be simple, it never fails to put a smile on my face. Trust me — if you ever find yourself in Brazil, give Pingado with French bread a try. You’ll love it.
5. Pão de Queijo with Deli Meat
As someone who absolutely adores Brazilian culture, I cannot get enough of Pão de Queijo! These delicious cheesy bread balls are a breakfast staple in Brazil and are perfect for satisfying morning cravings.
One of my favorite ways to enjoy them is by adding some slices of deli meat and cheese to the mix. It elevates the dish to a whole new level of savory goodness! Whether you like ham or turkey, the combination of the salty meat and the cheesy flavors is a match made in heaven.
I love to pair my Pão de Queijo with a hot cup of coffee or a refreshing glass of juice. The fact they are made from tapioca starch, which means they are gluten-free, is a fantastic bonus. Trust me, once you try this combo, you’ll be hooked!
6. Feijão Tropeiro
When visiting Brazil, one meal you simply must try is Feijão Tropeiro. This delicious dish hails from the state of Minas Gerais and is the perfect way to start your day off with a hearty breakfast.
This dish has been a staple of Brazilian cuisine for generations. Made with beans, sausage, bacon, eggs, and cassava flour, it’s the perfect combination of flavors and textures that will keep you coming back for more. And let’s not forget about the traditional accompaniments of farofa and crispy pork rinds, which add even more depth to this amazing dish.
So, if you’re ever in Brazil, be sure to give Feijão Tropeiro a try!
7. Cuscuz com Ovo
Mmm, have you ever tried Cuscuz com Ovo? This is a breakfast staple in Brazil. It’s a dish made from cornmeal and boiled water, which is then compacted into a mold and served with an assortment of sides.
My personal favorite? Scrambled egg! It’s the perfect combination of crispy and soft, savory and slightly sweet. I love how versatile Cuscuz com Ovo can be, too. Some people add veggies or meat, while others opt for a sweet version with coconut and condensed milk. Regardless of how you choose to enjoy it, it’s a great way to start the day since it’s filling and packed with protein. Whether you’re a local or a tourist, I highly recommend trying Cuscuz com Ovo for breakfast — it’s a true taste of Brazilian cuisine!
8. Rabanada
I absolutely adore Rabanada! This delicious dish is a popular breakfast item in Brazil and is similar to French toast but Rabanada is constructed and cooked using a different method.
You begin by dipping slices of stale bread in milk and then dipping it in beaten eggs before deep-frying in oil until it is golden brown. Coat it with cinnamon sugar, and the result is a crispy, sweet, and slightly eggy treat that has a delicious custardy middle.
It’s the perfect dish to start your day and is often enjoyed during the Christmas season. While the recipe for Rabanada varies slightly depending on the region of Brazil — where you will find it topped with powdered sugar, pine nuts, fruit, or jam–one thing that remains constant is the love and passion that goes into its preparation. If you’re ever in Brazil, you simply must try this traditional breakfast dish.
9. Canjica
I’m always excited to explore new cultures and taste new foods, especially when it comes to breakfast! During my travels in Brazil, I came across this delicious dessert-like dish called Canjica.
An integral part of Brazilian cuisine, Canjica consists of slow-cooked white corn kernels in a sweet, creamy, and spiced broth usually made with milk, sugar, cinnamon, and cloves. It’s also topped with tasty toppings like coconut flakes, peanuts, ground cinnamon, and/or caramel sauce.
And you know what’s even better? Canjica is often served during Festa Junina, a popular Brazilian holiday celebrated throughout June with colorful costumes, lively music, and delicious traditional foods. So, if you ever find yourself in Brazil, don’t miss out on experiencing the sweet and comforting flavor of Canjica!
Wrapping It Up
Whether you’re a local or a traveler visiting Brazil, it’s always a great idea to start your day with the delicious and nutritious breakfast options available. From Feijão Tropeiro to Rabanada to Canjica, there is something for everyone. And don’t forget to top off your meal with a refreshing cup of Brazilian coffee.
So, go ahead and indulge in the flavors of Brazilian cuisine — your taste buds will thank you!
Bom apetite!
