Reduce Stress in the New Year with these Eight Practices.

This is based on an article I wrote for the…

A Christmas Tail

Tank was anxious. The Alpha dog, Nellie, was away for a while, resting from surgery and still in a cast, she left Tank in charge but was…

Not a Ninja Anymore: Stories from the Fireground

The Lieutenant pointed at two of us: “Get into the trailer and make sure there’s no fire.” The “two of us” was one career firefighter in his twenties who was new, enthusiastic and fit. And then there was me, sixty-eight and a volunteer…