Jul 13 · 5 min read
  • Do exercise regularly because regular exercise keeps your body toned and tight.
  • Take proper sleep of 7–8 hours and avoid late night sleeping. Inadequate sleep leads to more formation of fat cells.
  • Drink an abundance of water as water is very good for your body to eliminate waste and toxins from your body.
  • Add more protein and fiber in your diet as it supports muscle mass.
  • Avoid consumption of alcohol because it is enriched with huge calories and makes Ezytone Detox Patchproductivity void.
  • Avoid sugary items as well as other products enriched with lots of calories.
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