hexis.liveThe Fight Against Under-Fuelling: Chasing the Power to Weight Ratiohexis’ Head of Performance Science, Dr. Samuel Impey, talks about the dangers cyclists can face when trying to lose weight.Aug 8, 2022Aug 8, 2022
hexis.liveBuilding up your carbohydrate storesThe first thing to consider is when to start fuelling. The optimal time for this is actually the day before…Aug 4, 2022Aug 4, 2022