Source Isidor Emanuel

I eat my fruits and vegetables.
I exercise 3–4 times a week.
But I still feel sluggish.

The holidays had me craving a physical and emotional reset with food.

Enter Whole30: An elimination diet where you cut out sugars, grains, dairy, legumes, and alcohol for 30 days and slowly add them back in to determine what foods impact you negatively.

Amy Lin

I make things that people love

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