5 Monday Habits For Busy Professionals to Prepare for a Healthy Week Backed by Research
4 min readMar 13, 2023
As a busy professional, it can be a struggle to prioritize your health and wellness amid your demanding work schedule. Plus you’ve got to juggle social events (networking and your own), family, your hobbies, pets, the list goes on! That long list can often mean that things like #self-care get pushed to the bottom.