5 Monday Habits For Busy Professionals to Prepare for a Healthy Week Backed by Research

Photo by Tyler Nix on Unsplash

As a busy professional, it can be a struggle to prioritize your health and wellness amid your demanding work schedule. Plus you’ve got to juggle social events (networking and your own), family, your hobbies, pets, the list goes on! That long list can often mean that things like #self-care get pushed to the bottom.

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Johnna Renée, Evidence Based Coach
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Using movement, mindset + fun to help busy professionals become healthier + create consistency! Say hey ➡️ https://linktr.ee/heyjohnnarenee