Alexandria L.inInvisible IllnessWhy Gaslighting is So Powerful and How to Overcome ItUnderstanding the mechanics of gaslighting can help break its hold·8 min read·Oct 26, 2021--5--5
Alexandria L.inNew Heights & HorizonsHow to Get Through Losing Your Faith and Come Out in One PieceLoss of religion is a symptom of CPTSD and here’s how to make it out alive·6 min read·Oct 8, 2021----
Alexandria L.inThe SidebarHow To Self Heal After Parental GaslightingWays Children are Gaslighted by Parents and How to Reclaim Self Trust·7 min read·Jun 23, 2021--1--1
Alexandria L.inThe SidebarHow My Daily Practice of Embodiment Helps My C-PTSDExperiencing Life Through the Unified Body·6 min read·Jun 17, 2021--2--2
Alexandria L.inInvisible IllnessWhy I’m Scrapping the Idea of the Mind-Body Connection·7 min read·May 26, 2021--3--3
Alexandria L.inInvisible IllnessThe Psychology Behind Parents and Caretakers Who Abuse Their Children·7 min read·May 18, 2021--3--3
Alexandria L.inThe SidebarMaking it Through Mothers’ DayComplicated relationships meets coping mechanisms·5 min read·May 10, 2021--1--1
Alexandria L.inInvisible IllnessHow Understanding Memory is the Key to Helping Your Triggers·8 min read·Apr 27, 2021----
Alexandria L.inThe SidebarGetting Through a TraumaversaryThe Anniversary of a Traumatic Event can Deeply Affect Us·7 min read·Apr 23, 2021--1--1
Alexandria L.inThe SidebarWe Need to Talk about the Nuance and Cycles of EstrangementI consider myself estranged from my mother.·6 min read·Apr 16, 2021----