Hilary Porta – Medium

Hilary Porta

Published in
The Happy Human

4 Life Lessons I Learned from ‘Chopped’

You’re walking around with no clue what you’re doing…you’ve been given several different ingredients, but no one explained the process to…

Jul 3, 2020

4 Life Lessons I Learned from ‘Chopped’

Jul 3, 2020

Published in
The Happy Human

Taking Out the {Brain} Trash

How to declutter your mind in 5 steps.

Jun 25, 2020

Taking Out the {Brain} Trash

Jun 25, 2020

Published in
The Happy Human

A Letter For The Anxious Heart

And three ways to cultivate calm.

Jun 10, 2020

A Letter For The Anxious Heart

Jun 10, 2020

Published in
Change Becomes You

Rewriting The “Toxic Positivity” Narrative

“Good vibes only”, “think happy thoughts”, “all smiles here”…

Jun 1, 2020

Rewriting The “Toxic Positivity” Narrative

Jun 1, 2020

Published in
The Happy Human

Embracing The “Pause” And Coming Back To Yourself

How to use quarantine as an opportunity to tend to the needs of the soul.

May 29, 2020

Embracing The “Pause” And Coming Back To Yourself

May 29, 2020

Published in
The Happy Human

I Found My Identity When I Changed My Mind

How you can change your story by replacing limiting beliefs and realizing your worth.

May 12, 2020

I Found My Identity When I Changed My Mind

May 12, 2020

Published in
The Happy Human

6 Steps To Manifesting Your Desires

You can overcome limiting beliefs to live your dream life.

May 5, 2020

6 Steps To Manifesting Your Desires

May 5, 2020

Published in
Change Becomes You

Rewire your thoughts, reframe your mindset

How you can reduce COVID-19 anxiety using conscious awareness.

May 1, 2020

Rewire your thoughts, reframe your mindset

May 1, 2020

Published in
Hello, Love

How To Find Harmony As A Couple

Healthy relationships can experience conflict from time to time. Here’s how to navigate it.

May 1, 2020

How To Find Harmony As A Couple

May 1, 2020

Hilary Porta

Hilary Porta

Shame Slayer. Generational Shifter. Expander. Courage Ignitor. Advanced PSYCH-K® Practitioner.

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