Cailin HillierinHillier Culture StudioHow We Can Combat The Winter Blues TogetherIt is no surprise that this time of year is challenging for many. And yet, every time we approach a new February, I find myself…Jan 29, 2021Jan 29, 2021
Cailin HillierinHillier Culture StudioHow to Overcome Perfectionism and Welcome Mistakes into your Life and WorkOne of my favourite characters from childhood was Ms. Frizzle of the Magic School Bus. Of all her quotable moments, the best has got to be…Dec 3, 2020Dec 3, 2020
Cailin HillierinHillier Culture StudioDream, Map, Act in the service of Your Desired FuturePart of my personal burnout recovery and wellness journey has been redefining success for myself. In place of external validation — all of…Oct 29, 2020Oct 29, 2020
Cailin HillierinHillier Culture StudioRevering and Wielding RecognitionIt can be difficult to tease apart the interwoven topics of appreciation, recognition, gratitude, self-compassion, accountability, and…Oct 12, 2020Oct 12, 2020
Cailin HillierinHillier Culture StudioPracticing Bravery in the WorkplaceEven from home, we can experience burnout and be subject to workplace toxicity. In our August 2020 issue, Hillier Culture Studio explored…Oct 12, 2020Oct 12, 2020
Cailin HillierinHillier Culture StudioHalfway through 2020? Here’s a Reflection and Intention TemplateIn July 2020, I was floored that we were halfway through 2020. Sharing this three months later, it feels no less relevant. With so much…Oct 6, 2020Oct 6, 2020
Cailin HillierinHillier Culture StudioBlack Lives MatterBack in June 2020, I wanted to use every platform I have to amplify a critical message and spread helpful information through my network…Oct 6, 2020Oct 6, 2020
Cailin HillierinHillier Culture StudioA Yearlong Burnout Recovery ProjectFor our first newsletter in May 2020 and in honour of Mental Health Awareness Month, our founder shares her burnout recovery story and…Oct 6, 2020Oct 6, 2020