Essential for learning and memory
Cogniflex Essential for learning and memory. Research shows that sleep is necessary for memory consolidation that occurs in the deep stages of sleep. # 3 — Do not steal time to social life and fun Studies Cogniflex show that a life of social life and fun has significant cognitive benefits . In fact, people are highly social beings, and we can not prosper in isolation. Moreover, social relationships stimulate our brain , interaction with others being the best kind of brain exercise. Research shows that having meaningful relationships