…ater impact on the spirituality-happiness connection, another April 2019 study recently found that, beyond the use of psychedelics, people who feel a sense of “oneness,” or a connection to “a divine principle, life, the world, other persons, or even activities,” report higher levels of satisfaction in their lives than those who don’t. According to the study, these findings are regardless of religious affiliatio…
ological benefits, including life satisfaction, social relationships, spiritual awareness in everyday life, atti…ddiction, depression, and anxiety in terminally ill people, Griffiths and his team found that study participants who reported having a mystical experience while on the drug were more likely to reap long-lasting psychological benefits, including life satisfaction, social relationships, spiritual awareness in everyday life, attitudes about life, self, mood, and behavior.
If you want to get the most out of your time in nature, it’s important to engage fully. Open all of your senses and focus on what’s around you. Regularly spend time in environments that you find awe-inspiring and compelling. As often and as de…