Cold Showers & Cocaine

Why Does Taking the Plunge Have Major Benefits

We’ve all heard it before: a cold shower is good for you. But did you know that taking a dip in frigid water could actually release more dopamine than taking cocaine?

Photo by Miguel Á. Padriñán: https://www.pexels.com/photo/photo-of-emoticon-artwork-806408/

Yes, it’s true — the science behind it has shown that taking a cold shower can increase your dopamine levels just as much, if not more, than snorting a line…