The Reiki Diet

The typical diet in our modern society is hurting the underlying energy balance of our bodies!

Think about what that means…

We know from Reiki that your physical health is a mirror image of the energy system that runs through your body and chakras. When your energy is blocked or negative, you may experience trauma, pain, or a number of other symptoms.

So if your diet is creating a negative energy in your body, it will affect your health. You may become obese, have problems sleeping, or have discomfort for example.

First, let’s answer the question, “Why is the modern diet causing us to attract negative energy?”

1. We are eating the wrong balance of foods

Throughout most of human history, people were hunters and gatherers. When they were hungry, they’d go hunting for wild animals or pick fruits and vegetables. They did order pizza with extra cheese stuffed in the crust.

Here are some common foods we eat today:

  • Cheese
  • Milk
  • Bread
  • Factory farmed meat
  • Soda

Here are some common foods people used to eat before modern society:

  • Wild rabbit
  • Wild fish
  • Berries
  • Vegetables

Do you see the difference? We’re not giving our bodies what they need, so the energy balance is all wrong.

2. We are not eating ethically

In the past, humans hunted wild animals. The animals roamed free and lived normal lives.

Today, however, the farming industry keeps cows locked in tiny pens so they can’t move and they get nice and fat. They feed them grain and plastic because it’s easier than letting them graze on their natural food: grass. They pump them full of antibiotics to keep them from getting sick because the living conditions are so horrible they would die otherwise.

The chicken and egg industry may be even worse, but I won’t get into that right now.

My point is we are torturing these animals and then eating them. What kind of energy do you think we are getting from this? Positive or negative? How do you think it’s affecting your health spiritually and physically?

If you want to heal, you need to start with the right diet… I call this the Reiki diet.

Things you should eat lots of:

  • Vegetables
  • Wild caught seafood
  • Grass-fed beef or wild game
  • Organic eggs
  • Legumes (e.g. beans)

Things you should eat in moderation:

  • Fruit (stick to low sugar fruits like avocado, tomatoes, and berries)
  • Nuts (these have a lot of calories)

Things you should not eat:

  • Farmed seafood
  • Meat that is not grass-fed
  • Non-organic eggs
  • Anything with added sweeteners like sugar, honey or agave for example
  • Grain (e.g. bread, oatmeal, cake…)
  • Dairy (e.g. milk, cheese, butter…)

If you follow the Reiki diet you will be eating the things you are meant to eat as a human. You will also be eating ethically, which will make you feel better and have more positive energy. Think karma.

Try it for 2 weeks and let me know how it goes. I except you’ll feel better and start maintaining a healthier weight.

If you’d like to learn more about how terrible the living conditions are for farmed animals, try this link:

If you’d like to learn more about Reiki healing, check out my review of Reiki Eternal Healer.

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