Dr. Raj Kumar GargGym verses Yoga — analytic view of an Ortho Doc.When my lower limbs weakened during 2015–17, I took physiotherapy treatment. After sometime, Dr. shifted me to gym workout. I had an…Aug 14, 2021Aug 14, 2021
Dr. Raj Kumar GargIkigai — find a purpose and live a long happy lifeThe geographic regions where people live longest are known as Blue Zones. The five regions identified The Blue Zones are:Jul 24, 2021Jul 24, 2021
Dr. Raj Kumar GargBest friend forever — God as a friend (मित्र )One day I was busy in a video call with my friends. My daughter was sitting next to me and waiting for me. She asked me, Papa, you have…Jul 11, 2021Jul 11, 2021
Dr. Raj Kumar GargCOVID-19 Epidemic and SpiritualityThe human being is a social animal one requires a company to share his sentiments in every situation of life. This absence of others makes…Jul 3, 2021Jul 3, 2021