This is a paper I wrote in February of this year and disseminated privately in a Google Doc that I share with a small group of my followers. This article was written not to express that my view is that we should mandate vasectomies for young boys. It is to…

“Wisdom alone isn’t a driving force for change. Power alone isn’t a driving force for change. Action alone isn’t a driving force for change. But Wisdom, Power, and Action together? Now that is a force to be reckoned with. The three problems any oppressed group has faced? The number of…

Oh hey, you found me, great! I’m exactly what you’ve been looking for… First off I want to ask you a couple of questions: Do you know why you do what you do? Have you ever said you’ll stick to something and then you don’t? Have you ever dreamed about…

One of the biggest concepts that Dr. Lukens has developed is the human universal that we all live our lives out of pain-avoidance. So you and your boyfriend break up and don’t speak for a while. Then you meet someone… you like him…you start dating. Then BAM! …

IF YOU HAVEN’T YET READ MY ARTICLE TITLED, “I KNOW WHY YOU DO WHAT YOU DO 🤓💙🧠🔍🧡” YET, PLEASE DO NOT GO ANY FURTHER WITH THIS ONE. The primary article is about an 11-minute read, and it expands upon the points and premises I make here in this article. It…

When you take a test you feel FEAR. When you fail a test you feel SHAME. You feel the fear because you don’t want to feel the shame. Your anxiety about taking tests is really a mix of feeling the emotions of fear and shame. Shame motivates us to do things that are for the good of ourselves and it gets triggered when we feel like we let ourselves down, when we do or say things that aren’t…

Hope, Fear and A New Definition of Love I am writing this for you, dear reader, on the first day of 2020 with the knowledge that there is a lot you want out of this new year and decade. I also know there is a lot you don’t want to happen this year, either. Behind every one of…

This was a big week for a lot of reasons, but amidst the tumultuous news and political shitstorm that inundates my twitter feed, three women glowed triumphantly through the smog to signal hope. Coming forward with their stories hundreds of thousands of women found their voice since the day the…