No. 1: read a fucking book. Something special happens when you set aside the inane distractions of modern culture and immerse yourself in a novel. You open yourself up to new ideas, new experiences, new perspectives. It’s an experiment in patience and mindfulness. The New School for Social Research in New York proved that reading literature improves empathy. It’s true. Reading makes you less of a jerk. So, read often. Read difficult books. Read controversial books. Read a book that makes you cry. Read something fun. But read.