An Unexpected Blessing Happened!I often receive emails from clients and readers with the subject line, “Something amazing happened!”Dec 15, 2024Dec 15, 2024
Mysore Practice and the Legacy of Sharath Jois: A Journey of Yoga, Discipline, and MindfulnessMy husband loves yoga. We used to attend yoga classes together, but earlier this year, he transitioned to Ashtanga yoga and now practices…Nov 18, 2024Nov 18, 2024
Fujiko Hemming’s Words from The Pianist in Love: ‘When I’m in Love, I Can’t Play WellIt’s exciting to hear that the film The Pianist in Love: Fujiko Hemming has been released in Japan. I can only hope that it will soon be…Nov 8, 2024Nov 8, 2024
Finding Calm in the Chaos: Lessons from Shibuya’s Iconic CrossingShibuya is a classic destination for tourists in Tokyo, and the popularity of the Scramble Crossing is phenomenal.Nov 7, 2024Nov 7, 2024
The #2 Regret in Life: Is Working Too Much Worth It?I haven’t read Die with Zero, but a review of it left a strong impression on me.Nov 5, 2024Nov 5, 2024
“If it’s easy, you’re lazy.”While listening to Abraham Hicks’ work shop youtube video after a long time, I found myself chuckling at a part that really struck me.Nov 4, 2024Nov 4, 2024
The Timeless Structure of Happiness: Lessons from Then and NowBased on survey data from over 10,000 respondents and extensive research in recent Japan, some interesting findings emerge — not just…Nov 3, 2024Nov 3, 2024
Finding Ease in Transit: A Journey Back to America and to MyselfI’m back in the U.S. from Tokyo.Oct 31, 2024Oct 31, 2024
Understanding Abraham’s Emotional Scale: Moving Beyond SatisfactionLiving mindfully means placing importance on the present moment. When we are content with the now and allow ourselves to feel good, we…Oct 28, 2024Oct 28, 2024
Using Hourly Reminders to Stay Aligned: A Simple Practice for Shifting Your Vibration日本語ブログはこちらから♡Oct 26, 2024Oct 26, 2024
