Wearing benefits of No Gi BJJ

No-gi BJJ has gained popularity for several reasons. One reason is that it closely simulates real-life self-defense situations, as people usually don’t wear gis in everyday life. Another reason is that no-gi BJJ tends to be faster-paced and more dynamic since there are fewer grips available without the gi fabric. In terms of techniques, no-gi BJJ places more emphasis on controlling an opponent using underhooks, overhooks, and body positioning. While many techniques from gi BJJ can still be applied in no-gi, certain grips and submissions that heavily rely on grabbing the gi lapels or sleeves may be modified or removed.

Whether you choose to practice gi BJJ, no-gi BJJ, or both, each style offers unique advantages and challenges. Some practitioners enjoy training both to develop a well-rounded skill set, as the strategies and techniques from one style can complement and enhance those in the other. Check out our No Gi BJJ collection online now at Hooks Jiujitsu. We have a huge range of Jiu-Jitsu and MMA equipment available. Order now!