Hope Floats Yoga – Medium

Hope Floats Yoga

Hope Floats Yoga

Life Off Kilter?

Sometimes (more times than I like to admit), life gets out of balance. It can get messy, topsy-turvy, and upside down just like the yoga…

Aug 14, 2022

Life Off Kilter?

Aug 14, 2022

Hope Floats Yoga

Stilling My Mind

I’m Hope and I’m a recovering running addict. . Yes, I used to be a runner. I loved lacing up my shoes and heading out there to pound the…

Jun 24, 2022

Stilling My Mind

Jun 24, 2022

Hope Floats Yoga

Eat Like A Yogi

Do you have to be vegan/vegetarian to do yoga?

Jun 8, 2022

Eat Like A Yogi

Jun 8, 2022

Hope Floats Yoga

Yang Yoga

“Yoga is the journey of the self, through the self, to the self.” ― The Bhagavad Gita.

May 31, 2022

Yang Yoga

May 31, 2022

Hope Floats Yoga

What Is Yin Yoga’s Purpose?

Joints are spaces between the bones where movement is possible. Stabilizing these are the muscles, ligaments and tendons. Generally, the…

May 12, 2022

What Is Yin Yoga’s Purpose?

May 12, 2022

Hope Floats Yoga

Hope Floats

“Beginnings are usually scary, endings are usually sad, but it’s what’s in the middle that counts. So when you find yourself at the…

Apr 29, 2022

Hope Floats

Apr 29, 2022

Hope Floats Yoga

Yin and Yang Yoga

Most people have seen the yin yang symbol, but its true meaning is much deeper than what we think we see on the surface. It is an ancient…

Apr 20, 2022

Yin and Yang Yoga

Apr 20, 2022

Hope Floats Yoga

Will Yoga Help You Lose Weight?

The quick answer to that question is yes, and no…What do I mean by this? Well, you should start by repeating these words before you ever…

Apr 12, 2022

Apr 12, 2022

Hope Floats Yoga

Hope Floats Yoga

I began my yoga journey in 2017 while batling a diseased thyroid. I completed several trainings for my 500 hour RYT , and founded https://www.hopefloatsyoga.com

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