Hope QureAromatherapy and Overall WellbeingClinical aromatherapy is an alternative to medicine therapy which helps with pain, nausea, overall well-being, stress, depression, anxiety…Jul 14, 2022Jul 14, 2022
Hope QureSleep and CBT therapySleep therapy is a form of treatment aimed at enhancing the quality of sleep. It can aid in the treatment of sleep disorders such as…Jul 14, 2022Jul 14, 2022
Hope QureConsequences of the Pandemic are Two FoldAt first glance, it may appear highly likely that the consequences of the pandemic on relationships would be negative. Karney and Bradbury…Jul 14, 2022Jul 14, 2022
Hope QureEffectiveness of Short-Term GoalsI remember this one advice about long and difficult climbs: it explained how that only concentrating on the summit, your mind would begin…Jul 14, 2022Jul 14, 2022
Hope QureDoes Weighted Blanket Help Reduce Anxiety Levels?Weighted blankets are used by many people especially anxious, insomniacs, or autistic people. These blankets have shown to provide a…Jul 14, 2022Jul 14, 2022
Hope QureCouple Issues and therapist suggestionsAfter the Pandemic the cases of frequent fights between couples have increased due to increased stress, uncertainty and anxiety in their…Jul 14, 2022Jul 14, 2022
Hope QureIs loss in productivity a side-effect of WFH ?The pandemic resulted in several changes in people’s lives. A major change being work from home (WFH) and School from home. These changes…Jul 14, 2022Jul 14, 2022
Hope QureDealing with Anxiety AttacksVery often, stress is renamed as anxiety when spoken. Hence, understanding first what you are going through is important- is it stress or…Jul 14, 2022Jul 14, 2022