Paul Horn – Medium

Paul Horn

Featured Book

Radically Simple Strength: A Practical Plan to Help Average Guys Build Awesome Bodies

Radically Simple Strength: A Practical Plan to Help Average Guys Build Awesome Bodies

This book is the answer to one simple question: "What should the average guy do to get in great shape?"

2022

Stories

Paul Horn

Are You Strong Enough To Weather the Storm?

“Cancer is a wasting disease.”

Feb 5

Are You Strong Enough To Weather the Storm?

Feb 5

Paul Horn

Avoidance & Opportunity

I used to urge all new gym members to get a body-composition scan to establish their starting point before our first session. Most of them…

Sep 17, 2023

Avoidance & Opportunity

Sep 17, 2023

Paul Horn

Barbell Therapy

I’ve been in a slump lately.

Sep 10, 2023

Barbell Therapy

Sep 10, 2023

Paul Horn

Find the Lesson in Your Session

It’s possible your training feels like a series of repetitive, uninteresting workouts you occasionally enjoy but mostly dread. However, the…

Sep 3, 2023

Find the Lesson in Your Session

Sep 3, 2023

Paul Horn

The Downward Spiral

“If you find yourself in a hole, stop digging.” — Unknown

Aug 21, 2023

The Downward Spiral

Aug 21, 2023

Paul Horn

Chin-Ups: From Zero to One (Tutorial)

Chin-ups can be a real challenge for a lot of trainees. Skinny guys usually don’t have a problem with them since their strength-to-weight…

Aug 13, 2023

Chin-Ups: From Zero to One (Tutorial)

Aug 13, 2023

Paul Horn

The Road to Recovery

You may recall that I hurt my back a few months ago. Up to that point, I was on a surprisingly productive run with my training. Following…

Jul 30, 2023

The Road to Recovery

Jul 30, 2023

Paul Horn

Motivation

What do you do when you don’t feel like training?

Jul 23, 2023

Motivation

Jul 23, 2023

Paul Horn

Training While Traveling

Summer is here, which means many of you will have your regular workout schedules interrupted by vacation plans. Mine certainly has been.

Jun 25, 2023

Training While Traveling

Jun 25, 2023

Paul Horn

Priorities

I recently had a conversation with a client/friend about using a safety-squat bar (SSB) instead of a barbell for the squats in his training…

May 28, 2023

Priorities

May 28, 2023

Paul Horn

Paul Horn

Book Author

Helping average guys build awesome bodies through a radically simple approach to fitness. 📘 Author of Radically Simple Strength. 🌐 www.hornstrength.com

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