AB“004Dating sketchNose spray — to breathe deeper. Mouthwash — to breathe fresher. Clearing the airways to let the polluted sadness of the world flow through…1 min read·Aug 7, 2022----
ABSpring sketchSunny, hazy day: first warm temperatures of this year, beams creeping from the clouds and enveloping your skin, concentrating on pulsating…3 min read·Apr 18, 2022----
AB002: Intimacy in the era of the pandemicIn the past 1.5 years, the familiar way of how our world operates has changed. What came about as an unknown virus somewhere in China, has…4 min read·Oct 18, 2021----
AB001: Presents: what’s not to like?Somehow in the modern world, wanting and liking presents is considered shallow and even mercantile. People often have a tendency to…4 min read·Oct 5, 2021----
ABinInspire the MindSleep to remember (and forget)Sleeping constitutes around one-third of our lifetime. To put this statistic into perspective, if you live until 70 years old, around 27…6 min read·Feb 24, 2021----
ABinInspire the Mind“Fake it till you habit”: a neuroscience approach to improving your routineOne thing that all people (and even some animals) have in common is habits. Bad ones, good ones — our lives are all about changing them…6 min read·May 13, 2020----
ABinInspire the MindMind Your Mindfulness: a neuroscience approachA little while ago, my colleague Giulia wrote a fabulous introduction into mindfulness practice. Before reading this blog, please check…6 min read·Mar 4, 2020----