Post 5

“Stress Management.” Exercise and Stress: Get Moving to Manage Stress — Mayo Clinic. N.p., n.d. Web. 18 Nov. 2016.

(http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469)

This source talks about how exercise helps dealing with stress. I could use it to back my argument that exercise should be a critical part of student’s lives.

Spicer, Erika. “College Students May Be Prone to Malnutrition.” USA Today. Gannett, n.d. Web. 18 Nov. 2016

This article argues many college students suffer from malnutrition. I could use this to justify eating healthier and use some of the points the article makes to illustrate what college students go through.

Ross, Amy. NUTRITION AND ITS EFFECTS ON ACADEMIC PERFORMANCE. N.p.: Northern Michigan University, 28 July 2010. PDF.

This paper goes in depth on how nutrition plays a role in brain function. There’s a lot of good information in this paper, however I am not sure exactly how to utilize it. I could argue some of Ross’s arguments, or use her information to illustrate some of my points.

“5 Reasons College Students Should Make Time For Exercise.” 5 Reasons College Students Should Make Time for Exercise. N.p., 14 Sept. 2012. Web. 18 Nov. 2016.

I can use this article to illustrate some of the points I talk about in my Digital Story. The article talks about the reasons to exercise in college, even though it’s difficult to find the time.

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