Helen RC – Medium

Helen RC

Helen RC

Why We Should Stop Reminding Women About Their Biological Clocks

Don’t take women for idiots. Written for myself as much as for everyone else.

5 min readMay 31, 2020

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Why We Should Stop Reminding Women About Their Biological Clocks

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Helen RC

Why Hobbies Are Not Only For Kids

How to liberate yourself from the achievement trap and try new things.

7 min readMay 2, 2020

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Why Hobbies Are Not Only For Kids

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Helen RC

My Double Standard Response to the Question “Where Are You From?”

Learning to explain my heritage at home and abroad.

7 min readFeb 23, 2020

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My Double Standard Response to the Question “Where Are You From?”

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Helen RC

How To Not Let Your Office Job Slowly Kill You

Refuse to let sedentary living take its toll.

7 min readFeb 17, 2020

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How To Not Let Your Office Job Slowly Kill You

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Helen RC

What I’ve Learned From My Mindfulness Meditation Practice

From evenings in the bath to my daily commutes, a moment of meditation keeps me calm at every turn.

6 min readFeb 16, 2020

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What I’ve Learned From My Mindfulness Meditation Practice

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Helen RC
in
Fearless She Wrote

How Cycling Helps Me to Take Up Space As a Woman

As women, society teaches us not to take up space. Cycling on city roads teaches us the opposite.

8 min readJul 24, 2019

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How Cycling Helps Me to Take Up Space As a Woman

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Helen RC

What I Learned From Living Alone

Sometimes your own company is the only company you need in order to grow.

5 min readNov 3, 2018

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What I Learned From Living Alone

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Helen RC

The Only Two Things You Should Do In Your Twenties

As a twenty-six year old I always read those articles that list the things you should/shouldn’t do in your twenties. And after reading…

5 min readSep 7, 2018

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The Only Two Things You Should Do In Your Twenties

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Helen RC

The Six Virtues of a Long Distance Relationship

From better communication to appreciating your partner more, the benefits are endless — if only you can stomach the distance.

11 min readSep 3, 2018

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The Six Virtues of a Long Distance Relationship

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Helen RC
in
Be Yourself

Are You Happy? Or Just Content?

When I stopped striving for happiness, I realised I was happier being content.

4 min readAug 31, 2018

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Are You Happy? Or Just Content?

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Helen RC

Helen RC

Londoner. Lover of life. Eternal optimist. Writing about identity, self-growth, mindfulness, work, and relationships — always from the heart.

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