Study: Harvard Researchers Say the Dangers of Seed Oils are Exaggerated
The recent surge in concern over seed oils has sparked heated debates in nutrition circles and on social media platforms. However, a closer examination of the scientific evidence reveals that much of this alarm may be overblown. Let’s delve into the key points that suggest the seed oil scare is largely exaggerated.
Lack of Scientific Support
Reputable institutions like the Harvard T.H. Chan School of Public Health have stated that scientific evidence does not support claims that seed oils such as canola and soy are “toxic” or harmful to health. This stance from respected experts in the field casts doubt on the validity of widespread fears surrounding seed oils.
