Study: Milk is Worse than Coca-Cola when it Comes to Longevity and Cancer Risk
When it comes to beverages, we often hear about the perils of sugary sodas like Coca-Cola. But what if I told you that there’s another drink lurking in your fridge that might be even worse for your health? Yes, I’m talking about good old dairy milk. In a surprising twist, leading longevity expert Dr. Michael Greger has made a bold claim: dairy milk is less healthy than Coca-Cola. Let’s dive into the science behind this unexpected revelation.
The IGF-1 Connection
At the heart of this comparison lies a hormone called IGF-1 (insulin-like growth factor). IGF-1 plays a crucial role in normal growth and development, especially during childhood. However, here’s the catch: high levels of IGF-1 in adults can increase the risk of several types of cancers. And guess what? Consuming dairy milk has been linked to elevated IGF-1 levels in the blood.
The Study
Dr. Greger likely had a specific study in mind when he made this claim. In a 2009 study, researchers…
