Hugo Montes de AlmeidaBecause it’s there: certain things don’t need rocket science behind!Two day have passed since my last adventure in trail running and my body feels like I was run over by a truck. My legs ache at the…Nov 10, 2019Nov 10, 2019
Hugo Montes de AlmeidaClimate and personal change, a challenge in future tense“Adversity introduces a man to itself”Oct 14, 2019Oct 14, 2019
Hugo Montes de AlmeidaMake peace with the past and embrace your personal pathThe secret to survive to an undesirable breakup is to make peace with the past despite the pain, the anger and the dreadful feeling of…Oct 3, 2019Oct 3, 2019
Hugo Montes de AlmeidaTake your time: choose words wiselyNever thought about me as a vibrant communicator. I mean, I know I can do small talk and I’m able to maintain a normal conversation about…Sep 29, 2019Sep 29, 2019
Hugo Montes de AlmeidaDifficult is different from impossible. We just don’t do what we don’t want to!Energy is an asset. And obviously you get what you give.Sep 21, 2019Sep 21, 2019
Hugo Montes de AlmeidaIn the end you’re doing a good job!Parenthood was always one of my goals. Parent of five! Life, however, only gave me the chance to have one kid who’s became my biggest…Sep 16, 2019Sep 16, 2019
Hugo Montes de AlmeidaNever-ending storyThere’s a great amount of empirical knowledge about how people relate to each other and build their relationships. Seems clear to all that…Sep 6, 2019Sep 6, 2019
Hugo Montes de Almeida“It’s not the destination, it’s the journey”I’m not a religious man but I can understand the meaning and the feeling of a religious experience. It’s a strong and subjective feeling…Aug 29, 2019Aug 29, 2019
Hugo Montes de AlmeidaTrail Running, the Mid-life crisis to a Better Version of YourselfThursday night. The moon is high in the sky and there’s a light breeze in the air. Around 8:00 pm people start to gather around an old dam…Aug 26, 2019Aug 26, 2019
Hugo Montes de AlmeidaFrustrating, or the art to make better peopleThere he was, asking for an ice cream which I said earlier he couldn’t have because he misbehaved. He insisted, I said no, he insisted…Aug 23, 2019Aug 23, 2019