The Psychological Effects Of Materialism: Understanding Its Consequences

Clubs, alcohol, smoking, hook-ups, night outs, luxury, and brands are all popular. Is this what millennial life is all about? Why have celebrating birthdays and throwing birthday parties become more of a status symbol than actually sharing happiness and joy? Have you ever considered how our materialistic world affects our minds and hearts? If you feel the same way, you’ve come to the right place. I was recently discussing the growing materialism issue with one of my classmates. In this blog post, we’ll journey through the fascinating realm of materialism and its fascinating psychological effects that must be addressed.

Understanding and dispelling myths about materialism

First and foremost, let us debunk materialism. Materialism is a value system that emphasises the importance of material possessions. It is more than just owning the latest gadgets or fashionable clothes. It is frequently defined as the belief that the acquisition and ownership of material goods lead to happiness and success. It is a way of life centered on the accumulation of material wealth and possessions.

The Mysterious Search for Satisfaction

The illusion of fulfillment that materialism creates is one of the most eye-opening aspects of it. Have you ever noticed that the excitement of purchasing something new fades quickly? How often do you find yourself constantly wanting to buy or possess something, even if you don’t actually need it or the craze will pass you by? Just a constant and desperate desire to buy or have it regardless of the circumstances.

Human Adaptation: We are adaptable creatures. That new car or designer bag that thrilled us yesterday has now become the norm. It’s like an endless chase with no end in sight.

Comparative Happiness: Materialism frequently leads to us comparing ourselves to others. Envy and feelings of inadequacy can arise when we believe others have more than we do.

Behavioural Health Connection

Materialism is a complex phenomenon with a wide range of psychological consequences. Materialism and mental health are inextricably linked, and the relationship isn’t always positive. Among the most well-documented effects of materialism are:

• Lower levels of well-being: According to research, materialistic people have lower levels of happiness, life satisfaction, and overall well-being. This is most likely because materialism is associated with a variety of negative emotions, such as envy, greed, and dissatisfaction. Examine it for yourself. When you notice your peers have better gadgets or accessories, you may become envious. They would most likely brag, and you might react negatively to that.
• Stress and anxiety: Materialistic people are more likely to be stressed and anxious. This is due to their constant desire to acquire more possessions while maintaining their social status. They may also be concerned about losing their belongings or being unable to afford the latest and greatest items. I’ve noticed that most materialistic people take some sort of pill every other day. And when you ask them what the issue is, they will simply reply that they are under stress and depression. What kind of depression? Not being able to purchase new trendy items or realising that their actions are causing them to lose happiness and love?!
• Relationship issues: Materialism can also cause relationship issues. Materialistic people tend to prioritise their own wants and needs, and they may be less supportive of their partners and loved ones. They may also be more prone to comparing themselves to others and feeling envious of their friends and family. So, let’s make it personal and then think about it. When was the last time you truly said “I love you” to your partner from the bottom of your heart? When was the last time you truly desired your partner to be present with you? Work it out. Is it all about opulent gifts, exotic trips, and sex in relationships?
• Poor physical health: Materialism has also been linked to poor physical health. Materialistic people are more likely to engage in unhealthy behaviours, such as overspending, smoking, and excessive drinking. They may also be more likely to experience stress-related health problems, such as headaches, stomachaches, and insomnia. I mean, literally, I can tell this from my personal example. The intensity with which the values are diminishing in the families is alarming. Earlier, parents used to stop their children; now even the parents drink and smoke with their children. This whole thing has become a culture now.
• Environmental Damage: You might be wondering why materialism is bad for the environment at this point. People who are materialistic are more likely to use up a lot of resources and produce a lot of waste. Additionally, they might be more inclined to buy goods made with dangerous chemicals or with questionable labour practices.

Breaking Free from the Materialism Trap

Keep in mind that you can always get out of a trap. The good news is that by resisting succumbing to materialism and protecting yourself from its negative effects by upholding moral principles, we can escape the materialism trap and lead more fulfilling lives.

Gratitude: Change your attention from what you lack to what you do have. You can appreciate the little things that really matter if you practise gratitude.

Minimalism: Rather than acquiring more things, simplify your life by decluttering and concentrating on what makes you happy and fulfils you.

Prioritise: Value meaningful, long-lasting relationships with people who genuinely care about your welfare.

Conclusion: Discovering Genuine Fulfillment

None of my opinions are insulting or aimed at any particular person or group. But for those who fit in, now is the time to change your way of life and thinking.

So, as we conclude our friendly discussion about the psychological effects of materialism, keep in mind that life is much more than the accumulation of things. It’s about the experiences, the laughter, and the heartwarming moments. You can break free from the materialism trap and discover a more genuine and lasting sense of fulfillment by practicing gratitude, minimalism, and cultivating authentic relationships. If you adhere to moral values, have the proper psychology, and work hard in the material world, you will undoubtedly advance ahead of others while maintaining a harmonious relationship with everyone in society. So, take a breather, take a step back, and appreciate the richness of life that extends beyond the material world. Cheers to a more joyful and meaningful journey!