Smart Ways Successful People Cope With Stress
Hung Le

Shaona Williams

Today’s lifestyle has made all of us experience stress. Since we can’t necessarily avoid most stress — especially in our work environments — I have learnt how to deal with it from the examples of those who are already successful. Lately I was reading an interview of President Obama with Vanity Fair, where he mentioned that, “You need to focus your decision-making energy. You need to routinize yourself. You can’t be going through the day distracted by trivia.” Really one of the major causes that leads us to stress is the grave amount of decisions we have to make every single day. Relying on simple routines indeed can help save our stress and sanity for the bigger decisions that really matter.