8 hours of deep and healthy sleep.
Tell Me What You Did Today and I’ll Tell You Who You Are
Benjamin P. Hardy

I have been missing this for a long time. 8 hrs in bed might be a true thing for me but sleep on eyes might only be 4–5 hrs. I am not sure what I am supposed to do. It is 1 AM here in my country and am still awake thinking when should i go to bed.

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