Bala Turimella5 Powerful Ways to Support a Friend Struggling with Mental HealthSupporting a friend struggling with mental health can be challenging yet rewarding. Your presence, empathy, and understanding can make a…Jul 9Jul 9
Bala TurimellaMental Health and Weight Gain: Addressing Emotional EatingUnderstanding the link between mental health and weight gain is crucial for those struggling with emotional eating. This comprehensive…Jul 9Jul 9
Bala TurimellaHealthy Weight Gain Strategies for Athletes in 2024In the world of sports and fitness, achieving the right body weight and muscle mass is crucial for peak performance. For many athletes…Jul 8Jul 8
Bala TurimellaGain Weight During Pregnancy: Healthy Tips for Expectant MothersGaining weight during pregnancy is a natural and essential part of supporting the growth and development of your baby. However, it’s…Jul 8Jul 8
Bala TurimellaThe Power of saying “No”In our pursuit of self-improvement, we often focus on adding more to our lives — more goals, more responsibilities, more commitments…Jul 4Jul 4
Bala TurimellaUnderstanding Rheumatoid Arthritis: Symptoms, Causes, and TreatmentsRheumatoid arthritis (RA) is a chronic inflammatory disorder that primarily affects the joints, but it can also impact other systems in the…Jul 1Jul 1
Bala Turimella14 HAIR CARE TIPS | to maintain healthy, shiny, and beautiful hair.Beautiful, healthy hair is a universal desire, but achieving it can sometimes feel like a mystery. Whether you’re battling dryness, frizz…Jun 27Jun 27
Bala TurimellaTelogen Effluvium Hair Loss: Causes, Symptoms, and SolutionsI. IntroductionJun 26Jun 26
