How Superstitions and Mirror Myths Reflect Psychological Phenomena

Kate Chered
4 min readDec 10, 2023

What is the Psychological Basis Behind the Fear of Looking in a Mirror with Someone Else?

Superstitions surrounding mirrors, especially the belief that it’s dangerous to look into a mirror with someone else, offer a fascinating insight into human psychology. Mirrors have been associated with mysticism and magic for centuries. In various cultures, mirrors are believed to be portals to other worlds or are thought to capture and alter one’s soul. This notion, deeply rooted in folklore and myth, plays into our innate fears and curiosities about the unknown and the unseen.

From a psychological perspective, this superstition can be linked to the concept of projection. When looking in a mirror with another person, individuals might project their insecurities or negative emotions onto others. This projection could manifest as a fear of bad luck or the belief that the other person might steal one’s beauty or luck, as superstition suggests. This fear is exacerbated by the mirror’s role as a symbolic gateway to deeper self-awareness, which can be unsettling when shared with another person.

Fear often stems from the unknown, and mirrors, with their reflective properties, create a perfect canvas for such fears to manifest.

How to Neutralize the Negative Effects of This Superstition

Neutralizing the effects of superstitions, like the fear of looking into a mirror with someone else, can often be achieved through psychological means. One method is rationalization, where an individual examines the belief logically to understand its lack of scientific basis. This can be supported by cognitive-behavioural approaches, where individuals are encouraged to confront their irrational fears and gradually desensitize themselves to the anxiety-inducing stimulus, in this case, the mirror.

Another approach is through cultural and social understanding. By learning about the origins and variations of these superstitions across different cultures, individuals can gain a broader perspective that diminishes the fear and mystique associated with superstition.

For those who prefer a more ritualistic approach, as often seen in traditional practices, simple acts like blowing on the mirror or each other, as mentioned in the folklore, can serve as a psychological placebo. While not having any scientific backing, these actions can provide a sense of control and comfort to those who believe in them.

The key is to understand that superstitions hold power only when we believe in them.


How Does the Fear of Looking in a Mirror with Someone Else Originate?

The fear of looking in a mirror with someone else originates from ancient beliefs and folklore. Traditionally, mirrors were considered mystical objects, capable of revealing truths or acting as portals to other realms. This fear may also stem from a psychological phenomenon known as projection, where individuals project their insecurities or negative emotions onto others while looking into a mirror together. It’s a mix of cultural, historical, and psychological factors that contribute to this superstition.

What Psychological Phenomena are Associated with Mirror Superstitions?

Mirror superstitions are closely tied to psychological phenomena such as projection and the human tendency towards magical thinking. Projection involves attributing one’s own feelings or traits to another person, which can happen when two individuals look into a mirror together. Additionally, our natural inclination towards magical thinking leads us to believe in the mystical properties of mirrors, such as the idea that they can capture one’s soul or alter one’s fate.

Where Can We Find the Origins of the Belief that Mirrors Hold Mystical Powers?

The belief that mirrors hold mystical powers can be traced back to various cultures and historical periods. In ancient times, mirrors were rare and expensive, often associated with divine or supernatural powers in different civilizations, from Roman and Greek mythology to Chinese and Japanese folklore. This historical context, combined with human curiosity about the reflective and seemingly magical nature of mirrors, has contributed to the long-standing superstitions surrounding them.

When Does Looking into a Mirror with Someone Else Become a Source of Anxiety?

Looking into a mirror with someone else becomes a source of anxiety when it triggers underlying superstitions or psychological discomfort. This can occur due to cultural beliefs that associate mirrors with bad luck or soul capturing when shared. Psychologically, it might also happen if one person projects negative thoughts or feelings onto the other, or if there’s a fear of intimate self-reflection being exposed to someone else. These anxieties are often rooted in deep-seated cultural and psychological fears.

Why Do People Engage in Rituals to Neutralize the Effects of Mirror Superstitions?

People engage in rituals to neutralize the effects of mirror superstitions because these rituals offer a sense of control and comfort. Rituals, such as blowing on the mirror or on each other, act as a psychological placebo. They provide a tangible way to confront and alleviate the fears associated with these superstitions. Moreover, participating in such rituals can be a way of connecting with cultural heritage or shared beliefs within a community.

Originally published at on December 10, 2023.