“Empathy is a strange and powerful thing. There is no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’” — Brené Brown As we journey through this empathy…

Mental health is just as vital as physical health. In the same way, we rush to the doctor for a physical ailment, it’s crucial to take care of our mental well-being. This holds especially true for parents who play an essential role in shaping their children’s lives. In this article…

Mastering the Art of Effective Communication: 10 Skills You Need to Know Thousands of conversations, and hundreds of topics later, we can consider ourselves skilled in the art of communication. We’ve engaged in dialogues about race, gender, sexuality, and various social issues, but we’ve also explored the lighter side of…

With diverse experiences and perspectives, empathy is the bridge that connects us all. It fosters understanding, promotes unity, and encourages kindness. Empathy has the power to heal wounds, mend relationships, and create a more compassionate society. In a world often marked by strife, scarcity, and a lack of sympathy, tapping…

Sending our kids back to school can be a sigh of relief for parents, as we hope for their safety and an amazing school year ahead. While our children embark on a journey of learning and growth, let’s also consider how we, as parents, can nurture our own personal development…

Ramadan is a month of spiritual reflection and self-improvement for Muslims all around the world. It is a time of heightened religious observance, where Muslims abstain from food, drink, and other physical needs from sunrise to sunset. As a non-Muslim, you might be wondering how you can support your Muslim friend/coworker/client during Ramadan. Here are seven ways to be an ally to your Muslims during Ramadan:

Today marks the 20th anniversary of 9/11. A moment in the history of America, that those of us who have lived through it, will never forget. As a teenager in her senior year of high school, I was in my third-period history class when we heard the news of the…