Unity – Medium

Unity

Dirty Laundry

Welcoming the unwelcome and learning from an unexpected expense

May 30, 2020

Dirty Laundry

May 30, 2020

Published in

P.S. I Love You

Thriving in a relationship without sex

There are many reasons for the frequency of sex to dwindle in a relationship. The good news is, it’s not the only way to stay in love.

Jul 10, 2019

Thriving in a relationship without sex

Jul 10, 2019

Published in

P.S. I Love You

Coming out to my husband

A story of love and evolution

Jun 10, 2019

Coming out to my husband

Jun 10, 2019

Published in

P.S. I Love You

The perfect gift to my late mother on her birthday

My mom lived and died with Young Onset Alzheimer’s in her 40s. I was her primary carer from the ages of 14 to18.

May 30, 2019

The perfect gift to my late mother on her birthday

May 30, 2019

An Anecdote of Grief and Shame

The relics of loss are not pretty. They can be embarrassing and guilt-inducing. A grief therapist receives a reminder about the unending…

Jan 30, 2019

An Anecdote of Grief and Shame

Jan 30, 2019

How I stopped asking my husband if he wants to have children

Aren’t all couples supposed to have children? Are we supposed to have children?

Jan 22, 2019

How I stopped asking my husband if he wants to have children

Jan 22, 2019

Published in

Be Yourself

On the 18th anniversary of my suicide attempt

A letter to my younger self

Dec 11, 2018

Dec 11, 2018

300 Days of Meditation: Tips and Learnings

Today I complete 300 consecutive days of daily meditation. I practice Vipassana, a silent unguided meditation. I embarked on this journey…

Nov 26, 2018

300 Days of Meditation: Tips and Learnings

Nov 26, 2018

Dissipating Anger

“There is no such thing as releasing your anger; there is only rehearsing it.” — Thich Nhat Hanh

Aug 4, 2018

Aug 4, 2018

Has Yoga Lost Its Soul?

On International Yoga Day, I contemplate what the practice means to me.

Jun 21, 2018

Has Yoga Lost Its Soul?

Jun 21, 2018

Unity

Unity

I love the simple things in life. I am committed to authentic living. I am a yogi, meditator, writer, social worker, vegan and fountain pen enthusiast.

Following

Help

Status

About

Careers

Press

Blog

Privacy

Rules

Terms

Text to speech