Victoria LouiseBe your own Soundbath by blissing out on Bhramari breath.Anyone who comes to my classes knows how much I LOVE Bhramari breathwork!Aug 28Aug 28
Victoria LouiseNavigating the Full Moon in Aquarius During Leo SeasonThe upcoming Full Moon rises in Aquarius 19th August during season of Leo, it greets us with winds of change. This lunar phase signals a…Aug 16Aug 16
Victoria LouiseBeing HumanWithin the Consciously Living Yoga Membership we’ve been focusing on matters of the heart, and exploring what it means to be human, with…Jul 11Jul 11
Victoria LouiseLessons from the rain.As I stepped out into the rain earlier this week, my initial reaction was to shield myself, worried about my appearance. But then…Feb 23Feb 23
Victoria LouiseEmbracing KindnessIn a world that can often feel divided, it’s crucial to remind ourselves of the importance of thoughtfulness and kindness in our…Feb 16Feb 16
Victoria LouiseSummer Solstice Reflection 2023Each year around the time of Summer Solstice I take the time to reflect on what the harvest of my life is right now, what have I been…Jun 21, 2023Jun 21, 2023
Victoria LouiseWomen’s Health – If any of these sound familiarIrregular CyclesMar 31, 2023Mar 31, 2023