life style ● 1990s girl
o a gym f…es each day to open a book or magazine article. Anything from War and Peace to Cosmopolitan will do—reading is like going to a gym for the mind.
…ge blocks of time. You say you have to be reactive to the people around you? This is your tradeoff: be a people pleaser with mediocre results or be pro-active about managing your calendar so you can achieve excellence.
External interruptions are not ok. Check your email when you decide to check your email. The only alert you want in your life is the fire alarm.