Ian EshelmanLiving With Joy in The Present MomentTwo ideas that I have been thinking about lately are choosing to be joyful and being fully present in each moment of the day. Both of these…Mar 1, 20221Mar 1, 20221
Ian EshelmanWhy I Am Starting to WriteAs someone who wants to continually grow and improve, I naturally try to learn as much as I can, although this is a part of my identity…Feb 13, 2022Feb 13, 2022
Ian EshelmanPerceived Difficulty in TrainingThis week I completed a monostructural workout as part of Mayhem Athlete’s bodybuilding programming. It’s essentially a CrossFit day in the…Feb 12, 2022Feb 12, 2022