7 easy ways to find motivation
1.Watch a motivational video
Watching a motivational video can be a great way to help you get into the right state of mind. It inculcates positive vibes and bring back your enthusiasm. A motivational video to get you started: Be Fearless (greatest motivational ever!)
2.Modelling after successful people
Modelling is a technique created by people studying neuroscience. They have recognized that almost everyone work with the same fundamental skillset and when you recognize the principles you can attain the same results as the person you model.
In Layman’s term:
1.Gather a list of successful person
2.Learn and understand their habits, their why, the way they think, act and feel.
3.And then you follow accordingly.
3.Surround yourself with what inspires you
As American entrepreneur, author and motivational speaker Jim Rohn said: “You are the average of the five people you spend your time with.” It is important to know the people that inspires you and the ones that drains you. At the end of the day, you are who you hang out with, so pick them wisely.
Almost every successful people reads. Reading allows us to widen our knowledge and importantly broaden our knowledge in areas we are weak in. Read a book or blogs about your goals and biographies of successful individuals.
5.Create daily affirmations
Motivational affirmations will offer you the needed strength to kick-start your day and complete any task. If you repeat them daily, this affirmations will fill your thoughts with motivation and propel you towards success.As Gandhi once said” Your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.”
Examples of motivational affirmations: “I am always successful. Success is within me” and “I deserve success and I will get it”.
6.Create a vision board
The vision board serves as a tool that keeps one focus by giving clarity of one’s future. Our minds reacts strongly to visual stimulus therefore by using pictures to display our goals will be tremendously helpful. Simply paste pictures that represent whatever you desire or want to be in life on a board. It will be ideal to place the vision board on your work desk.
7.Detach yourself for a while
In a world of information overload, everything is going at such a fast pace. Sometimes all we need is some quiet time to calm down and evaluate whatever we are doing and pursuing. Go for a stroll, jog or even practice mediation it helps.