Inger Burnett-ZeiglerInside Out: Can Jail Connect People to Mental Health Treatment?Illinois is taking important steps to reform criminal justice and connect people to needed services.Mar 23, 2017Mar 23, 2017
Inger Burnett-ZeiglerA Century of Progress? More Work to Do After The Great MigrationMy maternal grandmother, Wilodean Zeigler, migrated to Chicago in the 1950s from Montgomery, Alabama where she and my grandfather owned a…Nov 29, 2016Nov 29, 2016
Inger Burnett-ZeiglerIt’s about the journey, not the destinationYesterday, I hiked Old Rag Mountain in Shenandoah National Park.Jul 18, 2016Jul 18, 2016
Inger Burnett-ZeiglerDepression is not the antithesis of strengthIn honor of mental health awareness month I would like to take this opportunity to write a personal note to my beautiful, strong Black…May 3, 2016May 3, 2016
Inger Burnett-ZeiglerWhat is Mindfulness Anyway?Lately, it seems that mindfulness is everywhere. Time magazine did a cover piece on mindfulness, The Mindful Revolution, and a Special…Apr 8, 2016Apr 8, 2016
Inger Burnett-ZeiglerDo It Yourself TherapyApproximately 1/3 of adults in the U.S. will meet criteria for a DSM-IV-TR (the psychiatric handbook) diagnosis in their lifetime. That is…Feb 12, 2016Feb 12, 2016
Inger Burnett-Zeigler10 Ways Yoga Changed My LifeMy ballet teacher in college first introduced me to yoga. At the time, I didn’t give it much thought, it was a part of my regular ballet…Feb 5, 20161Feb 5, 20161
