Mar 24, 2020The values that can guide us in these changing and challenging timesIn front of you is a single parent, unable to pay the electricity bill, or feed their kids for the rest of the week until next payday. Or a student having a panic attack and triggering another student’s anxiety. …Values4 min readValues4 min read
Feb 1, 2020The ‘we’ in empo’we’rment: finding the people who can help us develop our personal powerHow working alongside a mentor, sponsor and accountability partner can super-charge personal and professional development. I am lying on the grass outside a room serving as a small lecture theatre, crammed with people eager to hear about waste-free living. This impromptu learning community is made up of people born around…Empowerment4 min readEmpowerment4 min read
Dec 19, 2019Decent work for decent, caring people.Why people choose to work in professions which are often low paid with low status, but socially important, and why today we should be standing beside them in solidarity and support. Today is International Day of Human Solidarity. Since 20th December 2005, when this day was born, the United Nations…Sdgs5 min readSdgs5 min read
Dec 18, 2019Questions of belonging and becomingIt takes remarkable courage to ‘simply’ be ourselves. Remarkable, because it would seem to be the most natural way to be, but through all of our life experiences, who we are, at our core, can get lost. …Love4 min readLove4 min read
Dec 17, 2019Life lessons from my week under canvasOn day four of my week long camping trip my car battery died. Luckily the car was parked looking at this view, so when the RACV turned up, and said battery was happily being recharged back to life, I mused on the power of renewal — the state where we…Camping5 min readCamping5 min read
Dec 11, 2019The practice of art and creativity is preciously powerful — at all ages — and needs to be encouraged…and protected.Stories about art have been filtering through my various inboxes of late, prompting a remembering of my days in the school art room where I spent peaceful hours in creative calm, away from the pressures of academic work and friendships. …Education3 min readEducation3 min read
Dec 10, 2019Know your rights! And then use them.When we know our rights, we are empowered to advocate for them, on behalf of others, and also for ourselves. December 10th is the United Nations Human Rights Day, and this year the special day turns 71 years old. This day marks the moment in 1948 when the United Nations…Human Rights6 min readHuman Rights6 min read
Dec 4, 2019Reflections on RenewalHow seeing the engine tank flash empty one too many times reminds us all to build into our lives regular practices for renewal. It’s such a cliche — New Year comes close again and off we trot to find our special stationary and write out our resolutions that will see…Renewal5 min readRenewal5 min read
Dec 1, 2019Alignment to self: it’s an inside job!Connecting to our current values, feelings, and needs is supported by our capacity to notice what is important to us, in our lives: through this practice we can become aligned with our truest self. Have you done or said something that you had done or said many times before, but…Yoga6 min readYoga6 min read
Nov 29, 2019When compassion for ourselves leads the way to compassion for othersThinking back, I don’t recall being taught about compassion. I do remember being witness to blame, and shame, both the currency of those who had power over me. …Compassion4 min readCompassion4 min read