Lifting Belt AreaHow to Wear a Lifting BeltFirst of all, before we can talk about how to wear lifting belt properly and take full advantage of it, we need to understand how to…Aug 28, 2020Aug 28, 2020
Lifting Belt AreaHow to Use a Dip BeltBodyweight exercises are very efficient and performing them will help you build a base of muscle mass and strength. However, at some point…Aug 28, 2020Aug 28, 2020
Lifting Belt AreaWhen to Start Wearing a Lifting BeltA lifting belt is an important step in your fitness journey, and it will help you improve in certain aspects. Even tho it can have a lot…Aug 23, 2020Aug 23, 2020
Lifting Belt AreaWhy Wear a Lifting Belt when Benching?The Bench Press is probably one of the most popular exercises performed in a gym, yet one of the most controversial. One of the most asked…Aug 23, 2020Aug 23, 2020
Lifting Belt AreaWhat to look for in a lifting beltBefore we can talk about what to look for in a lifting belt, it’s important to know the purpose of it, because many people have…Aug 23, 2020Aug 23, 2020