Ignatius Chen (Iggy)A love letter to my favorite pair of jeansThis is a love letter to the only pair of jeans I currently own. I only wash these jeans once a year and today was a special day so I did…Sep 2, 2019Sep 2, 2019
Ignatius Chen (Iggy)The Traveler’s CurseThis is a collection of some ideas that I’ve put together from reading on the internet from talking to others as well as my own…Jun 10, 2019Jun 10, 2019
Ignatius Chen (Iggy)How to develop a meditation addictionA guide to starting a meditation practice by whatever means possibleJun 9, 2019Jun 9, 2019
Ignatius Chen (Iggy)Living Tea Ceremony InstructionsTo examine one’s relationship with tea is to journey beyond a place of knowing…Jan 14, 2019Jan 14, 2019
Ignatius Chen (Iggy)On Tuesdays we sing the ChalisaMy teacher Tim Miller always says if we don't sing the Hanuman Chalisa, Hanuman will lose his powers.Jul 10, 2018Jul 10, 2018
Ignatius Chen (Iggy)Why do I practice ashtanga 6 days a week?A key tenant in the ashtanga yoga system is the regular frequency of practice. Traditionally ashtanga is typically practiced every day…Jun 2, 20181Jun 2, 20181
Ignatius Chen (Iggy)KarassThere exists a proclivity for suffering, but it exists only as a machination of the mind; a construct of surreptitious thought. It drives…Feb 2, 2016Feb 2, 2016
Ignatius Chen (Iggy)Part 1:She thinks her burden is hers alone to carry. The weight of it encumbers her. You might not be able to see it in the way she carries…Jun 11, 2015Jun 11, 2015
Ignatius Chen (Iggy)Mother Goddess of the UniverseChomolungma. The word resonates like a hymn. Vast and humbling, Comolungma, also known colloquially as Mt. Everest, stands even above the…May 18, 2015May 18, 2015