Iksha guptaSURYA NAMASKAR (SUN SALUTATION) — THE ULTIMATE SOURCE OF ENERGY -YOGI360Sūrya Namaskār is derived from the two Sanskrit words Surya means ”Sun” and Namaskar means “Salutation”. It is a sequence of 12 powerful…Aug 28, 2019Aug 28, 2019
Iksha guptaGARUḌĀSANA (EAGLE POSE)- THE POWER OF CONCENTRATION -YOGI360Garuḍāsana is derived from two Sanskrit words- Garuda means ‘Eagle’ and Asana means ‘Meditative Pose’. According ancient tradition, Garuda…Aug 24, 2019Aug 24, 2019
Iksha guptaYOGA TOURISM — EVERYTHING YOU NEED TO KNOW -YOGI360Yoga is the oldest form of practice like the human race. Although, there is no evidence of this to support the statement, the existence…Aug 23, 2019Aug 23, 2019
Iksha guptaRELEASE STRESS WITH YOGA NOT BY RUNNING AWAY FROM RESPONSIBILITY -YOGI360Everyone goes through stress. It is a very normal part of life. You may feel stress in your body when you have too much to do or haven’t…Aug 22, 2019Aug 22, 2019
Iksha guptaENHANCE YOUR EDUCATION BASED ON KNOWLEDGE AND WISDOM -YOGI360Education is the process of learning and understanding the technicalities of the things that surround us. There is no limit for education…Aug 20, 2019Aug 20, 2019
Iksha guptaASANA — ACCORDING TO SAGE PATANJALI — YOGI360Patanjali describes asana as not just bodily posture which integrates mind and physical body steadiness with a pleasant feeling when it is…Aug 19, 2019Aug 19, 2019
Iksha guptaYoga Classes In Bangalore -YogaDodoPeople those who feel your job requires to sit for around 8 hours straight. From which you faced many health problems like indigestion…Aug 14, 2019Aug 14, 2019
Iksha guptaFIRE UP YOUR METABOLISM WITH MALASANA — YOGI360The name Mālāsana comes from the Sanskrit words Mala meaning “Excretion” and asana meaning “Pose”. This Pose is one of the most important…Aug 14, 2019Aug 14, 2019
Iksha guptaDID YOU KNOW: YOGA IS MORE THAN JUST ASANA -YOGI360What is Asana and yoga?Aug 13, 2019Aug 13, 2019
Iksha guptaSIX RASAS & THREE DOSHAS — THEIR EFFECTS ON A YOGA PRACTITIONER -YOGI360According to Ayurveda and yoga, taste of the food is very important. Taste is derived from the Sanskrit word “Rasa” meaning experience…Aug 12, 2019Aug 12, 2019