Embracing Positivity: unveiling the science of happiness and wellbeing.

The secret and science of staying happy and peaceful is staying positive. Whatever comes your way take that positive. Have the mindset that everything happens for a reason. It’s very difficult to be positive all the time and as humans, we can’t stay positive all the time but what we can do is TRY. Try to stay positive for your own sake because staying positive would benefit none other but only you. As Aristotle once said, “Happiness depends on ourselves”.

And very well said by “CHARLES SPURGEON” that “it is not how much we have, but how much we enjoy, that makes happiness”.

“Positivity” is a term used to describe a state of being positive or optimistic in one’s thoughts, feelings, and actions. It is a mindset that focuses on finding the good in every situation, rather than dwelling on the negative aspects. Practicing positivity is believed to have many benefits, including improved mental and physical health, stronger relationships, and greater success in achieving goals.

THE SECRET OF HAPPINESS LIES IN OUR CAPACITY TO EXPAND OUR HEART.

Surround yourself with positive people because when you feel negative they’ll change your negativity into positivity. There comes a time in everyone’s life even the people who always try to stay positive feel negative at one time. So when every part and every inch of us generates negative energies the good people around us turn that into positive energies. For having such people in life first we have to become the one who tries to light up someone’s darkness. SO SPREAD AND EMBRACE POSITIVITY.

If a person has a mindset that he will only get happy if he achieves this or that like he has settled standards for happiness for example if he gets a new and outclass job and lavish lifestyle to live only then he will be happy. It is for sure that he will never be happy and will never be at peace even after achieving that specific goal or desire, that person can be happy with a simple job lifestyle because happiness is not something that is dependent on things it just comes from within. Because the feeling of contentment is important which comes within and is independent of anything materialistic or external. Genuine happiness is being in the moment you don’t need everything to be perfect in order to be happy. A single blooming fresh flower can give you the sense of happiness, that happiness comes from within. Staying happy is not difficult although it’s very simple but we ourselves make it difficult, being happy is all about being grateful and being in the moment which ultimately means being positive.

What does being positive mean? When whatever happens in your life whether good or bad you show gratitude. You see a good perspective of things. When some good comes into your life you shouldn’t become arrogant and become over-obsessed instead have the attitude of gratitude. The same goes with the bad times in your life, when bad time comes your way you should have faith in your creator and show gratitude again and should see the positive perspective. If it is not going the way you planned maybe it’s not good for you or maybe the time is not perfect. Everything in life happens for your own good if you don’t see the good on the front page then it doesn’t mean that goodness doesn’t exist there, maybe it’s just hidden for you and will be revealed at the right time.

Be an optimistic kinda person and should have a vision to see the positive in negativity. Be the person who doesn’t care about people’s opinion, don’t ruin your peace for people’s opinion.

I love it when “RALPH MARSTON” SAID: you have done it before and you can do it now, see the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination”. This is the approach we all should possess.

Everybody in this world wants to get positive results in life and for that, you just have to start by yourself, by changing your vision because I read somewhere that “ IN ORDER TO CARRY A POSITIVE ACTION, YOU MUST DEVELOP A POSITIVE VISION”. Because it is all about how we see things, once we start taking everything positive we will surely see positivity everywhere around us, because in the end, you receive what you give.

SO SPREAD POSITIVITY, RECEIVE POSITIVITY AND EMBRACE POSITIVITY.

“Once you replace negative thoughts with positive ones, you’ll start having positive results.”