Aromas to take away stress

Some awesome oils to remove stress:

Jasmine: Enhances mood and reduces anxiety Lavender: Promotes a general sense of wellbeing Vetiver: Known for calming Tangerine: Calms and relieves stress, fear, and sadness Chamomile: Induces calm and patience…

Reasons to eat Oatmeal

1. Oatmeal decreases the levels of cholesterol in your blood as well as your risk of cardiac diseases The FDA approved, in a unique move, a health label on oatmeal packages that explains how soluble fibers from oatmeal, as part of a low trans-fat diet, can decrease your chances of being…

Cucumbers clean skin and reduce puffiness around the eyes

When applied on a face, the astringent properties in cucumbers cleanse the pores and remove puffiness around the eyes.