Why Brilliant People Take Breaks, Often
Bianca Bass
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It’s about knowing when to take a break. That’s the most important part.

I like to take walks and not touch my phone on that walk. I feel refreshed and energised after doing this.

Allowing myself to take some time off has improved the way i work and feel.

I like to use the pomodoro technique at times. 25 minutes of undistracted work with 5 minute break in between the next 25 minutes.

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