I figured it out,
I think. After watching this talk
I was studying 3 to 4 hours continuously and by the end of day, still couldn’t cover up on one subject.
Here's what's been going wrong in my equation :
I was taking the breaks, at wrong time.
Now, average human mind can only absorb new information for about 25 mints and then it needs a 3 to 5 mint break to recharge.
Otherwise it's just passing over the head.
And I ruined my stamina by studying for hours without breaks (afraid I will be wasting time or won't get the assignments done)
I tried this technique today, I 'm focused for about 7-10 minutes then I need to recharge.
And the good thing is I can gain stamina by increasing study sessions overtime.
But it's not gonna happen overnight.
‘day 9th of journaling student life’