Indira PillaiOnline yoga: Pros, cons and 15 tips on how to get the best out of it.With YFH fast becoming the only option for students and teachers alike — here’s some honest and slightly irritable ‘gyan’ on how to deal…Jul 28, 2020Jul 28, 2020
Indira Pillai#MeToo: A take on speaking up — silently.For the non-twitter enabled — some ideas on getting the message across — through traditional ‘media’.Jul 12, 2020Jul 12, 2020
Indira PillaiIs Modern Yoga Losing out on the Power of Repetition?In the rush to offer something new in every class, are yoga teachers doing their students, themselves and yoga a disservice?Jul 12, 2020Jul 12, 2020
Indira PillaiSo you think you’re meditating?As meditation becomes the new mantra — here’s a quick lowdown on what meditation is, what it isn’t and what you’re actually signing up for…Jun 19, 20201Jun 19, 20201