Sometimes, its much more easier to forgive and thank to someone else than yourself..

Sources of recharge I am fed and filled with so many wonderful things, food probably occupies the smallest share. I like to feel light and full of creative energy, food makes it harder sometimes. I like colours, a lot of colours in food — then I feel that the life force inside is filled abundantly. But most of all it feeds me with beauty, nature, flowers, friendship and fellowship — these are my greatest resources.

Nature … Rushes nowhere, but accomplishes everything in time. With such a grace, no rush, no control, no attachments. Just perfect smooth flow from one season to another. That subtle smell and crazy sounds of early spring. …

These are the calming and healing acupressure points, you may need to have this in your mind. Try these points for >> for emotional balance, to harmonise and calm all the types of emotions, for peaceful heart and minds, they act as a first aid after big emotional stress, for insomnia and panic attacks, feeling hugged by sadness and grief. Just hold or gently press at each point for 1–2 minutes few times per day or when needed. They are suitable for whole family, and small kids.

and in the world like now, we just need to release release all, try not to store all of the emotions, events, headlines in your body.. we are all in this together.. and we are stronger together. when you are so close to the war zone.. some days, everything is so meaningless. it is so unbelievable what is happening and that no one can stop that. the most sad spring ever in our lives… just keep trying.. to soften our hearts, soften our minds, soften our words… let the kindness will guide our way, always. when we are kind to ourselves, we are more kind to others..

Winter season is all about energy saving and conserving, strengthening inner resources and stay in sync with mother nature, which is in deep deep rest and silently preparing for spring renewal. For this we need much power within. Warm cosy time at home, comforting nourishing food, bath and sauna rituals for body and soul to rejuvenate, silent time alone and more rest for our minds. For something new to welcome we first need to release something old.

To stay grounded Grounded in light.. Grounded in peace.. Grounded in stillness.. Just #grounded.. 🤍🌲🤍 #meditation #alwaysinseason #qiflow_inesabaski

nobody and nothing will make you happy, just you the peace, the joy, the abundance.. the source for it all is inside, deeply inside every minute, every moment I have the possibility to choose my direction, my flow, my way love to come to that sacred corner of my inner stillness and peacefulness early mornings are my biggest treasures the beauty of nature and its constant change is my beloved teacher

How to get inspiration and strength? ☀ The most powerful time of day is the early morning when the sun rises. This time is full of magic, light and strength. I am so in love with my early mornings. To wake up when everybody is still sleeping, to feel that…