The internet has been an active part of our lives since we have been able to access it. As such, it has information on nearly any topic that a person could want to search. Formally accepted as a diagnosis, Internet Addiction can have drastic effects on a person’s wellbeing. …

Parenting, unlike most other factors, has a significant effect on a child’s life. Depending on their relationship with their primary caregivers, a child learns how to interact with others and what responses are appropriate in different situations. …

Caused due to sudden episodes of intense feelings of fear and anxiety in cases of perceived threat, panic attacks can affect a person in any situation. Commonly confused with anxiety attacks, a panic attack occurs instantaneously. It presents itself via symptoms of dizziness, shivers, sweating, numbness, hot or cold flashes…

Anxiety encompasses feelings of intense or persistent fear, unease, or dread that a person faces about daily situations. The effects of anxiety are different for different people. There is no cut and dry reason why it occurs for some in certain conditions and others in non — particular situations. People…

A staple within any relationship is communication and from communication comes an understanding of your partner’s boundaries, likes and dislikes. As such, consent is built. In any relationship, it is important to openly communicate and practice non-intimacy-based consent. Therefore, communication and consent work hand in hand. Consent can be defined…

Anxiety in the workplace can be caused due to long hours, high pressure, lack of fairness and lack of proper workplace benefits. Though these are only a few reasons why anxiety can be caused by the workplace, such events tend to lead to the worker becoming stressed and therefore unable…

Assisting in creating better designs for comfort and convenience, ergonomics ensure that workers remain active and motivated for a prolonged period. At its core, ergonomics aims at curating a space that fits the person who uses it, and though it is not always personalized it does ensure that the space…

With most of the world declaring themselves as extroverts or introverts, many fail to realize that such a difference is never stark. As is the case of most features of a person, both extroversion and introversion is found in parts. Regardless, being an extrovert comes with a variety of benefits…

Depression is a word that is commonly thrown around with a relatively low amount of proper understanding. Many people state depression as ‘feeling sad’, and though this may be a symptom of depression, it is not the entire definition. When it comes to the past two years, the pandemic has…